In fact, it’s even been said that theancient Greek physician, Hippocrates, used ACVfor medicinal purposes.
Don’t worry, you’re free to thank us later.
When used regularly,apple cider vinegar makes a fantastic facial tonerand exfoliator.
It also can lighten sun and age spots, and clear up acne and acne scars.
Apple cider vinegar has the same natural benefits of regular vinegar, with a much more pleasant smell.
ACV is effective at removing stubborn dirt and mineral deposits.
Calm an upset stomach
It happens.
Sometimes we eat something that just doesn’t sit well with our stomachs.
And becauseACV has alkalizing propertiesthat help balance pH levels, the body will beless prone to cellular damageand disease.
Try a morningApple Cider Vinegar cocktailthe next time you’re feeling a little rundown.
Whiten your teeth naturally (without spending a fortune) by gargling apple cider vinegar in the morning.
Soothe a sunburn
Ouch!
A bad sunburn is one of the fastest ways to ruin a perfectly good beach day.
It will help draw the heat out of your body, relieving pain and discomfort.
Whether its elbowing a door or tripping down the stairs, we’ve all fallen victim to clumsiness.
And while most of the time the accident-prone aren’t left with any serious injuries (thankfully!
), we can’t always say the same for those annoying and unsightly bruises.
Apple cider vinegarhas anti-inflammatory propertiesthat helps break apart the clotting that causes bruising.
When incorporated into your regular hair care routine,apple cider vinegar helpsstop yeast growth, which causes dandruff.
It also works as a natural detangler, leaving your hair soft and smooth with every use.
Some bloggers say ACV can stand up to even the sweatiest workouts.
Shed unwanted lbs.
We all know the secret to a slimmer figure a healthy diet and exercise.
Over time, that might cause a subtle effect on weight."
