It’s not easy to lose weight just ask, well, anybody.

With so many flavorful foods out there, it’s no wonder that it’s such a feat.

“Doing it together was a big help,” Amy exclusively toldThe List.

Amy Slaton from 1,000-lb Sisters showing off weight loss

And she adds, “We havealways been close.”

And there’s been one guilty pleasure in particular that initially made it hard for her to lose weight.

However, Amy says she has completely given it up to make it drop the weight.

Amy Slaton from 1,000-lb Sisters drinking

“I haven’t had one since September 2019,” she told us.

Sisters airs every Monday night on TLC at 10 p.m. ET/PT.