Some women hit the genetic lottery and have booty for days without having to lift a finger.
Others need to hit the gym and sweat for it.
Here’s how to create your best butt in five easy steps.
Make your yoga pants proud.
Squats are the ultimate core workout and will help with your overall fitness.
It doesn’t hurt that they will tone your butt in the process.
How:Stand with your feet shoulder width apart, head facing forward and chest held high.
Lunges
Why:Another tried and true method for tightening those glutes?
Like squats, they’re fantastic all-around for your core and to help keep your abs on point.
Push back up through your heel and repeat with the other leg.
Slowly lower your hips back down to the floor and repeat.
This time, you’re targeting your glutes and hamstrings, with a little extra for your core.
Noticing a trend yet?
How: Raise your hips as you would with the standard glute bridge.
Alternate between legs for as many reps as it’s possible for you to handle.
