It’s not until several months later that they realize that things will become a lot more complicated.
It isrecommended that babies waituntil four to six months before adding to their milk-based diet.
Introduce new foods one at a time so that you might easily identify any allergic reactions.
Avocado
There are so many good things to be said about giving avocados to babies.
On top of that, they are packed with Omega-3s which is great for brain development.
Parents.com has a great recipe for aquick and delicious puree.
This can be a real game-changer for some children.
My first four children did not have meat early in life.
Not only was it not recommended but was rejected by two of my kids all together.
When my twins were born, they struggled with everything.
One of them projectile vomited any baby cereal or puree we gave him.
They greedily ate the meat, softened with some beef broth, and have never looked back.
Fish is high in omega-3 fatty acids, contains vitamin D, and is a natural source of protein.
Don’t be intimidated by the preparation either.
If it’s a little dry, add some breast milk/formula or broth.
Butstudying Israeli customshas caused a reversal of this recommendation.
Dr. Tanya Altmann evensuggests making a fewahead of time to simplify mealtime!
Parents.com hasa great tutorialand suggestions for combining different flavors with meat and other proteins.
Let your baby eat what they like!
New information, however, is making many think twice and experts are also concerned.
As Boston Children’s Hospital pediatrician,Dr.
Claire McCarthy explains, “I’m going to tell parents to avoid rice cereal.
There are other kinds of cereals.
That one is easy it’s definitely not a risk worth taking.
And besides, rice cereal a highly refined carbohydrate that can increase the risk of obesity.”
When an infant is thirsty, the AAP recommends sticking to breast milk or formula.
Another serious concern is water intoxication.
That’s probably why it’s always available at movie theaters, amusement parks, and sporting events.
There are even some restaurants that offer it to patrons as they wait for their food.
Have you ever choked on popcorn or had a kernel stuck at the back of your throat?
Imagine how that would feel if you were a very small child.
It could be very dangerous and more than a little scary.
Enjoy the journey
Introducing a baby to solid foods can be a really stressful experience.
Throw the possibility for allergies into the mix and the whole thing can seem a bit overwhelming.
While it’s important to be attentive, give yourself permission to enjoy the journey.
Let them get messy, don’t force anything, and have some fun.
These days will be far behind you before you know it!
