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And when you’re busy, making the time to cook ishard.
Slow cookers are like a poor man’s personal chef.
Plus, the lid and crock are dishwasher safe, so cleanup is super simple.
Wouldn’t it be great if you could make a microwaveable meal in moments from fresh ingredients at home?
in just two minutes.
It would take you longer than that to get your food from a drive-thru.
Kitchen Scale
Don’t underestimate the power of old-school kitchen tools to facilitate a healthier lifestyle.
The advice sounds so irritatingly simple, but he has a point.
That glug of ‘healthy’ olive oil?
Well, that turned out to be three tablespoons packing over 400 calories."
No one’s knocking a little bit of olive oil, but too much is too much.
A kitchen scale, like the EatSmart Precision Elite Digital Scale, helps keep you honest.
High Speed Blender
Every healthy kitchen should include a blender of some sort.
Need a few examples?
Page suggests making your ownnut butter,pesto, and evendairy-free cheese.
I’ve even madeguacamole in my blender it wasdelicious.
The benefits of the spiralizer are two-fold.
The spiralizer makes noodles out of your favorite vegetable and preps them for great toppings."
Two birds, one stone what could be better?
Plus, the options are practically endless.
My favorite use is to make egg muffins.
Rampolla also suggests making individual quiches, mini meat loafs, or single-serve deep dish pizzas.
I’ve whipped up a few recipes of my own, like thesethree-cheese spinach macaroni cups.
It’s simple, satisfying, and a lot healthier than a handful of Doritos.
