When it comes to making your lunch, the options are endless.
With the wellness trend here to stay, many have explored other options for theirbeloved sandwiches.
For starters, it’s important to check the label the same as it is for other foods.
“Look at the ingredients of the wrap,” Wunder recommends.
“There are so many options out there like whole wheat,spinach,red pepper, and more.
As with most foods, the fewer ingredients, the better.
“Check that food label.
Do you have more energy after you eat a wrap or is it the opposite?
