Moreover, you’re probably aware how difficult it is tostop smoking.
Those who are trying to break the habit often try everything.
Some go cold turkey, some opt for patches, and some even turn tohypnotism.
But can hypnosis actually help you quit smoking?
Firstly, it’s important to understand what hypnotism is.
It is a natural state.
In other words, the hypnotherapist is only there is assist in the process of quitting.
The person trying to quit smoking needs to do most of the work.
Mark Hall, a professional hypnotherapist and licensed social worker, agrees.
“Hypnosis is not magic for most of us,” he toldThe Atlantic.
“Hypnosis is just a tool that helps in making what you’re trying to do easier.”
Ultimately, using hypnosis to help you quit smoking can work but result varies on a case by case.
