It’s no secret that the wintertime involves a loweredlevel of sunlight.
As humans, we need certain rays of light to function properly.
The amount of light we’re absorbing on a daily basis regulates everything fromdigestionto hormone regulation andsleep quality.
Without enough light, your body may struggle to distinguishnightfrom day time.
According to theCleveland Clinic, sun lamps help regulate this issue.
When it comes to purchasing your sun lamp, it’s important to be discerning.
Humans need light, so see to it you’re getting enough of it allwinter-long.
