The answer, doctors and researchers say after years of study, is a resoundingno.
Kristi L. King, a senior pediatric dietitian at Texas Children’s Hospital, agrees.
I don’t think you might say the sugar made them run around and play with friends.
That would be very hard to separate out."
But don’t dismiss sugar as a culprit for anything serious just yet.
“If it needs it, it will use the energy.
If it doesn’t need it, it will convert it to fat for storage.”
So just like with everything else, it’s fine in moderation.
