Often, being healthy means that you not only feel better but also look better.
Sometimes, vegan diets can lead to signs of aging in your face.
Unfortunately, plant-baseddietssometimes cause what theEvening Standardcalled “vegan face.”
Inge Theron, Face Gym founder, explained the situation to the publication.
“We noticed a lack of elasticity.
Byrdiefeatures editor, Amanda Montell, experienced skin issues after going vegan.
However, after cutting out processed foods, her breakouts calmed.
Cutting out processed foods can help with vegan diet-related skin issues you may experience.
Dr. Marie Hayag toldByrdiethat refined sugars and carbs could increase acne.
Finally, ensure that you don’t experience vitamin deficiencies when making a lifestyle change.
If you still have issues, be sure to talk with your doctor.
