When you’re craving salt, it can be sooooo hard to say no to potato chips.
But maybe you’re not really watching your weight (lucky!)
or you plan to get in a great workout session toburn it off.

Let’s take salt, which isn’t great for your blood pressure.
Well, it’s no youth serum, either.
“As a result, your skin gets drier because of the lack of fluid.”

That’s not all the refined sugars that are in chips actually damage your skin’s collagen,Delishreported.
Eating foods high in trans fat won’t be doing your appearance any favors, either.
These unhealthy fats make your skin more susceptible to UV damage from the sun, according toHealth.