Plant-based breakfast options don’t have to be limited to just oatmeal or yogurt.
Beans, stir-fried veggies, raw veggies, soy or nut-based cheese…any or all of the above.
Wow, what more could you ask for in a breakfast dish?

How about easy to prepare?
Well, it’s that, too.
Once the seed/milk mixture has turned into pudding, top it with fresh berries.

This delicious, nutritious one-cup breakfast sure makes a nice change from yogurt.




