As we age, it’s important to remove dead skin cells to assist with regeneration.

But, do we really need to be exfoliating every day?

Without this natural oil, your skin is more prone to breakouts and wrinkles.

woman exfoliating

Plus, scrubbing and removing the top layer of your skin daily can cause inflammation and redness.

If you exfoliate every day now, don’t panic.

It’s also important to know the difference between the two main types of exfoliants: chemical and mechanical.

skincare

Both have different properties that can give your skin the boost it needs.

If you’re breaking out, chemical exfoliation a few times a week can be a game-changer.

The second throw in of exfoliants are mechanical varieties.