ensure your friend knows that you’re there for them.

Per the NEDA, avoid using “you” statements, which can put people on the defense.

Instead, use “I” statements to express your concern.

Eating Disorder Friend Help

“Shopping for shoes is generally fine, but bathing suits can be sticky.

Suggest getting your nails done, but not necessarily going to lunch,” Cohn said.

Be patient with your friend.

Woman struggling and out of focus behind scale

Recovery is a long, difficult process and many people experience setbacks.

If you are struggling with an eating disorder, or know someone who is, help is available.