Quick relief is what we seek when we’re experiencing a tummy ache.
Most of the time, if we ride it out, it will go away on its own.
This said, if we can somehow speed up this eventual departure, let’s do that.
Many of us may already have various over-the-counter remedies on hand for these belly-ache occasions.
Experts say a half cup of white grain rice can really hit the spot (perReal Simple).
“You want easy-to-digest food.
Sounds a lot like rice.
WebMDemphasizes that plain white rice is the grain of choice.
And finally, to the “brat” diet, tack on a “t” forteaif you like.
