It might surprise you, butseaweedis considered a bit of a superfood.
ButThe Globe and Mailsays it’s important to be cautious here’s why.
Too much potassium can definitely wreak havoc on your body if you’re consuming seaweed daily.

For starters, you’ll likely experience nausea and weakness, especially if you have preexisting kidney problems.
Luckily, there are plenty of ways to eat seaweed safely.
