Flowers' impact on mental health are hard to deny.

Plants can increase the humidity within your home while decreasing the levels of CO2, theGreatistreports.

But, as far as choosing the right colors for you, always go with your gut.

Adding flowers to your coffee table

If you like roses, spring forthe roses.

To feel calmer, find brighter colors that are less saturated, theHuffPostsuggests.

For an energizing experience, look for deeper hues with a greater level of saturation.

Flowers in a vase