Ritualbathsare one of the latest self-care trends that you’ll want to try for yourself.
To get started, head to your fridge and grab yourcitrus fruits.
Fruit baths feel like the height of luxury and offer tons of benefits.
Indeed, according toStyleCaster, citrus fruits such asgrapefruitcan help reduce the appearance of skin issues such ascellulite.
If grapefruit isn’t your thing, it’s possible for you to use lemons.
“Vitamin C is an excellent fighter againstcoldsand potassium stimulates brain and nerve functions, while regulating theblood pressure.
Fill your bath and add the slices along with any other ingredients you want.
Adding Epsom salts andcoconut milkmakes for a moisturizing, pain-alleviating mixture, especially when combined with your citrus additions.
Then, simply sit, maybe light a fewcandlesand let your skin reap the benefits.
Issues like unevenskin toneand damaged cells can seriously benefit from this technique as well.
To further your relaxing experience, take it slow, New York-based healer Deborah Danekamp recommends toVogue.
Deeply nourishing from the outside-in, citrus baths should certainly hold a spot in your self-care arsenal.
