Pregnancy can be magical, but it can also be exhausting.

Why is coconut water so healthy?

It’s also full of essential vitamins and minerals and other nutrients (viaStyle Craze).

Glass of coconut water with coconut pieces in it

It also boasts some impressive health benefits beyond basic nutrition and hydration.

Coconut water also help combat constipation, which is something pregnancy can cause (viaHealthline).

A pregnant woman drinking from a glass