There could be more to your craving than you think.
“We crave chocolate because it is good!It tastes good.
So, what might be the real reason your body is craving chocolate?
And it’s actually a craving that’s particularly common in women during their period.
Why is this mineral so important in our diets?
“Symptoms of magnesium deficiency include agitation, restless leg syndrome, irritability, insomnia, and PMS.
So what should you reach for when you’ve got the option to’t stop thinking about chocolate?
Foods that are high in magnesium, of course.
