Why are you really having night sweats?
Your pajamas and sheets are soaked, but that’s about the only clue as to what happened.
The most logical answer is that you’ve had an episode of the night sweats.
And while they may be alarming or annoying, they aren’t usually a sign that something is wrong.
TheMayo Clinicdefines the night sweats as episodes of extreme perspiration that are linked to an underlying cause.
So the occasional mornings that you wake up a little clammy are probably nothing to worry about.
However, if this seems to be happening frequently, it’s worth looking into.
They can also be triggered by certain medications like antidepressants.
But that doesn’t mean you have to grin and bear it until the day of your appointment.
So with some extra comfort precautions, you could at least make the night sweats bearable.
