And getting a bad night’s rest can contribute to problems in the relationship.
The biggest challenge is people have to plan ahead."
In 2016, astudyfound that relationship problems and sleep issues can influence one another.
If you want your relationship to remain consistent and happy, a sleep divorce may be the best option.
Discuss this option with your partner, listen to one another, and communicate all concerns.
Sleeping separately does not mean your relationship is doomed.
It only means you’re willing to work on a healthier, happier, and restful relationship together.
