Workout regimens and fad diets abound to help brides get in shape for their wedding.
Deciding which one to choose is arguably harder than actually losing weight and toning up.
Of course, not everyone stresses about getting in shape for their big day.
Meghan Markle probably isn’t too worried about fitting into her royal wedding gown.
Nonetheless, it would be hard to imagine her giving up her fitness routine now.
After all, if exercise isn’t fun, it will be that much harder to stick with.
So, just what are Markle’s go-to exercises?
Here are some of her go-tos that will undoubtedly keep her in tip-top shape for the big day.
You’ve got to burn it to earn it!
Sometimes walking or running on a treadmill can make you feel a bit like a hamster on a wheel.
But, that’s all the more reason to stay motivated, right?
How does Markle channel enough treadmill motivation to keep on keepin' on?
She channels Clair Huxtable.
Well, sort of.
Ironically, Huxtable is working out more so that fit into a dress.
Allen’s character uses the mantra, “You’ve got to burn it to earn it.
You’ve got to sweat it to get it!”
Hey, whatever works!
Royal expert Katie Nicholl toldEntertainment Tonighthow Markle is upping her fitness game as the wedding approaches.
Good thing running isn’t the only form of exercise she loves.
A true yogi
Markle loves heryoga.
When Markle lived in Toronto, she regularly worked out with yoga instructor Duncan Parviainen.
He toldBest Healthabout aiding Markle into inversions yoga poses like headstands and handstands despite her being timid about them.
Imagine if Markle got her royal in-laws on board with hip-hop yoga?
Even Markle relies on workout DVDs from time to time
Ah, exercise DVDs.
Apparently, even Markle uses this technology, and credits it for helping her get fit.
“I just find the results are great,” she explained.
Although Markle has sincegiven up acting, she’s no doubt kept busy withroyal obligations.
“Being kind to yourself that’s part of being in shape, too,” she added.
That’s right, treat yo' self.
Her body-positivity is definitely admirable and will make her an excellent royal role model.
Naturally, Markle does more thanjustaccept her body as-is, as she regularly exercises.
In fact, in her interview withShape, she ended with this advice: “Love yourself!”
When speaking withWomen’s Health, Markle explained the “luxury of downtime.”
), she willnotnegotiate on breathing “slowly and mindfully.”
Markle even applies this practice when running.
Well done, Markle!
It’s intense but Markle claims quick results.
“Give it two classes and you will see a difference,” she told the magazine.
With such instant gratification, it makes sense why Markle, and surely many others, love Megaformer Pilates.
There’s a reason for this: Saunas are incredibly good for you.
Markle is a fan of spending time in saunas, though it’s not to improve any cardiovascular problems.
Sorry Meg, we gotta call you out here.
Although saunas are undoubtedly beneficial, there’s no evidence that they offer any detoxing capabilities.
“For most people, sweating a lot does not detoxify them at all.
Will Prince Harry eventually become Markle’s exercise partner?
According royal expert Katie Nicholl’s interview withEntertainment Tonight, Markle’s health-consciousness is already rubbing off on Harry.
He’s even been practicing morning yoga with his fiancee aww.
Let’s just hope he doesn’t pull a William and donwhite jeanswhile doing so.
Even better would be if he started working out toTracy AndersonDVDs alongside fiancee Markle.
Nowthoseare pictures we would love to see.
