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Keto isn’t just a weight loss plan.
But that doesn’t mean keto is a cure-all when it comes to every health concern.
The main concern with following keto whentrying to get pregnantis that this way of eating can interfere with ovulation.
She adds that 45 percent of females doing keto experience menstrual disruption like missed cycles or amenorrhea.
Does that mean keto isnevera good idea if you’re trying to conceive?
“you might’t be in ketosis when you are pregnant,” Vitti emphasized.
