If you’ve found yourselfworking from homein the midst of thecoronavirus pandemic, you are far from alone.
More and more people are working remotely as the outbreak spreads.
While working from home helps maintainsocial distancingand keeps people safer, it comes with its own set of challenges.
If you’ve been feeling a twinge in your lower back, don’t despair.
There are some easy things that you might do to minimize back pain while working from home.
Pillows can also make a world of difference.
Robertson recommended putting a thin pillow under your seat, or even a fluffy towel.
Perhaps the most important advice is to remember to take a break.
Jacobs suggested setting a timer to remind you to take a three to five minute break every half hour.
