We all know the horrors of waking up in themorningwith bad bedhead.
Your hair is at its most unprotected when it’s wet (viaLuxy Hair).
Another cause of nighttime hair damage is sleeping with your hair tied up.

If you have to put your hair up,John Friedasuggests “doing the twist.”
Use a fabric scrunchie to twist your hair up in a loose top knot.
This material has also been used as headwraps to preserve natural hairstyles for hundreds of years.

Wearing a headscarf or silk bonnet will help prevent frizz and also maintain your hairstyle for the next day.