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All relationships haveproblems, but abuse is not something anyone should have to put up with in a relationship.

Nationally, domestic violence hotlines across the country get about 20,800 calls every day.

crying scared woman

You may feel sad, scared, confused or angry and not know why.

Here are some things that denote an abusive relationship.

If you experience any of these things, yo seek help.

couple arguing emotionally abusive

You don’t deserve to be mistreated.

You don’t want to be talked to harshly.

And you’ve told your partner that.

gaslight smoke

But it doesn’t make any difference.

But what if you do speak up, and nothing changes?

Replace any abusive relationships with healthy ones."

unhappy couple

Joining a support group, or seeing a therapist will help you make these positive changes in your life.

You find yourself getting gaslighted

One thing that manipulative people do is gas lighting.

But how do you know you’re being gaslighted?

woman looking into empty wallet

She advises you go get out, and avoid all contact.

You never get to do what you want to do

You want to watch TV.

He wants to go out.

sad hopeless woman

That’s a pretty common relationship problem, except when the solution always leans in his favor.

This is a big red flag, and you should seek counseling right away.

They are totally in the dark.

woman in fantasy world

They don’t even know what bank the money is in!

They get a small allowance, like a child, every week.

If you find yourself in this situation, speak to someone right away.

woman on bed

In addition to your mental, physical and emotional health, your financial health is important as well.

The first place they go and land is into their own faults and weaknesses.

They think the behavior of the other person is because they are making them mistreat them.

woman rejecting man’s advances

They are the ones who need to change or else the abuse would not happen."

The abused person starts feeling helpless and possibly even hopeless.

In addition, most mental abusers are adept at convincing the victim that the abuse is his/her fault.

man looking at computer unhappy

Somehow, the victim is responsible for what happened."

You spend all your time in a fantasy world

You daydream all the time.

It could be because you’re in an abusive relationship.

couple in a fight

you better stay in your own ‘movie,’ away from people.

This means that you spend a lot of time with yourself in your pretend world."

We will often have a go at escape when we’re in an unbearable situation.

woman afraid angry

If it is, it is high time to change that.

In other cases, sex addiction can be involved on one side or the other.

Simultaneously, they also restrict and structure how the addict responds to these attacks: supportively.

happy woman self-love

This iatrogenic emotional abuse by proxy is one of the scariest aspects of this phenomenon."

double-check you find a therapist who can accurately identify addiction (so you’re not unfairly pigeonholed).

But back up a minute.

Maybe you started out wanting to be physical, but over time things have changed.

Perhaps your mate is sexually manipulative in a way that makes you uncomfortable.

That’s the whole part of having a password, right?

In some cases, you might share accounts or share passwords, but the key word there isshare.

Day One sees clients who are being stalked online and feel their abusive partner knows their every move."

Caraballo says that this throw in of jealousy and control can be a big red flag for emotional abuse.

It is a constant jab that slowly strips away your self-esteem.

Real love does’t have conditions.

as if that should erase all of the bad treatment.

You deserve someone who simply loves you with no conditions.

Your partner might threaten you.

The aim of emotional abuse is to slowly eat away at a person’s feelings of self-worth and independence.

Take whatever steps necessary to distance yourself from that person.

Be strong, be brave and do what’s right for you.

You deserve to be happy, healthy, and out of harm’s way.