The papers have been signed and you’re on your own.

You may be wondering if the time has come to start a new relationship after a divorce.

Relationship psychotherapist Fran Walfish toldO, The Oprah Magazinethat seeing a therapist is essential.

lonely woman sitting by a window

It can help you figure out what you really want in your next partner."

Walfish added that there may be things to sort through if you want a new romance to succeed.

you meet won’t likely be the one you end up with.

man and woman on a first date

However, if you start a new relationship after a divorce, it can succeed.

“Introducing someone too soon can be confusing, anxiety-provoking, and troubling to children,” Morin said.

It’s worth making sure your new love will stick around before having them meet your family.

man and woman on a date