The feeling of helping someone is undeniably a good one.
It’s nice to be needed and know that you’ve made an impact on someone’s day.
People-pleasing is a problem that many are unaware of.
While there is something admirable about being helpful, regularly putting others first could cause problems in your life.
Shockingly, the need for acceptance may also point to somedeeper issueswithin yourself.
“For many, the eagerness to hey stems from self-worth issues.
They hope that saying yes to everything asked of them will help them feel accepted and liked.
Over time, for them, people-pleasing became a way of life,” reportsPsychology Today.
Leonard admits that there is hard work to be done to breakthe bad habit.
“Saying it aloud gives you data you could analyze,” Leonard said.
Another tactic is to simply say no.
Taking care of your physical andmental healthshould also be a priority during this time.
