Teddi Mellencamphas been quite open about her fitness journey.
“At my heaviest, I felt lonely, sad and angry,” she said.
“At my smallest, I felt panicked, stressed and worried that I would gain the weight back.

I very rarely felt great in my own skin.
After struggling to get pregnant with my son and undergoing multiple IVF treatments, I gained 80+ pounds.
I was thrilled to have my healthy baby boy but was left feeling broken inside.

for be the best mom, wife and version of myself I knew things needed to change!”
“Teddi’s diet is starvation with cardio,” fashion influencer Emily Gellis Lande toldToday.
“I want to prevent other people from falling for this scam.”
Is Teddi Mellencamp’s controversial diet program safe?
Another said that the program requires members to complete 60 minutes of cardio every day.
Mellencamp’s program isn’t cheap.
The two-week “Jumpstart” program runs $599.
After that, a membership costs $399.
Mellencamp has defended her controversial program, denying claims that it isn’t healthy or safe.
“Our meal plan has evolved and our focus has always been clean whole foods,” she toldToday.
“There are a variety of nutritional food options on our menu.
Nowhere in our suggested meal plan does it mention a specific calorie count.”