When it comes to diet and skin health, you might wonder whether they were right.

Breakouts are almost always attributed to the amount of sweets you eat.

Does chocolate cause breakouts?

chocolate pieces

But Young added that “refined sugars, like those found in chocolate, may trigger inflammation.

So if one is prone to acne, they may want to practice moderation.”

The debate is settled.

chocolate brownies

It looks like you could add dark chocolate back into your shopping cart.