“I’ve been working with her ever since.”

What exactly does it mean to eat foods that are low in “acid,” or high alkaline?

She starts off her day with a green juice, and, on some mornings, a detox tea.

Kelly Ripa and Dr. Daryl Gioffre

After that liquid breakfast, the solid foods she eats are full of greenery as well.

Does that mean Ripaneverhas a treat?

This is an approach we all should emulate, Gioffre added.

Kelly Ripa