So you think you may be pregnant?
For both of my pregnancies, my first sign was exhaustion.
I don’t mean feeling tired when I woke up in the morning.
I mean literally falling asleep during savasana in my yoga class.
I distinctly remember telling my husband that my face “hurt to be awake.”
Both times I was baffled by this until I realized what was happening.
From the moment you become pregnant, your body starts preparing.
New and different hormones start pumping out, and the results can be a little surprising.
It’s possible to start noticing signs of pregnancy even justone week after you conceive.
From headaches to tasting metal, your body might start behaving in odd ways.
Here are 10 signs of pregnancy you weren’t expecting.
Almost overnight, I started coughing and sneezing constantly.
I felt so stuffed up and even had trouble sleeping.
Turns out this is a somewhat normal sign of pregnancy.
Pregnancy causes yourhormones and blood volume to increase.
One of the side effects is that your mucous membranes swell and dry out.
Before you know it, you’ve used all the tissues in the office because of the constant drip.
Try easing the dryness with nasal drops and a humidifier.
A neti pot is a natural way to clear out some of that built up mucus as well.
Sweatband, just
When you’re pregnant, your body is working hard.
It has a lot more blood to pump, not to mention it has to grow an adorable baby.
Because of this,your metabolism increases.
This means extra snacks (yay), but also lots of sweat (boo).
This can be an early sign of pregnancy.
For a little relief, try dressing in layers that are easy to remove throughout the day.
Where’s the bathroom?
Even though it’s annoying, confirm to keep drinking water.
You’ll feel better, and it will prevent the other bathroom problem you’ll be battling.
Only pregnant women know the joys of too much number one and not enough number two.
Pregnancy causes ourjoints and organs to relax.
When we eat, our systems are slower to move food along.
That leads to an upset stomach and constipation.
take a stab at get plenty of water and stay active to get things moving.
If that doesn’t work, your doctor could recommend a medication to offer some relief.
Heartburn
Remember how your digestive tract slows down when you’re pregnant?
Well, that doesn’t just slow things down in the bathroom.
Stomach acid can also leak back up your esophagus, causing a burning after eating.
Your doctor can prescribe something to help with the burning.
Try eating small, frequent meals to avoid having a stomach full of food.
Drink lots of water throughout the day, but cut back while eating.
This will keep your stomach from getting too full.
Is that my period?
Oftentimes women notice some bleeding about two weeks after conception.
This is due to the hormones already.
Some spotting could also be from the embryo implanting in the wall of the uterus.
My aching back
Backaches are not just for women about to give birth.
Unfortunately, some women report back pain during their entire pregnancies.
If you notice adull ache in your lower back, it could be an early sign of pregnancy.
Staying active with walking or prenatal yoga will help.
Be sure to talk with your doctor if it’s bothering you.
Increased levels of the hormones estrogen and progesterone can make food taste different.
One annoying sign of pregnancy is noticing ametallic tastein your mouth.
This will go away after you have the baby, but kind of takes the joy out of eating.
To overcome the metal taste, try spicy foods.
Chewing sugarless gum and drinking cold water throughout the day can also help.
For about29 percent of women, a missed period is the first sign of pregnancy.
Morning sickness or nausea is another common symptom.
This can range from feeling a little queasy all the way to becoming dehydrated from constant vomiting.
For 17 percent of women, tender breasts were the first sign they noticed.
If you believe you are pregnant, ensure to schedule an appointment right away!
