Hudson shared more about what she eats daily with Harper’s Bazaar (viaYouTube).
Her morning ritual starts with a glass ofcelery juice.
Full of nutrients, the low-cal drink is likely to help her keep things moving (viaLive Science).
Later in the morning, Hudson often sits down to one of twobreakfastoptions.
This eye-opener delivers the ideal balance of protein, carbs, and healthy fats (viaHealthline).
When dining out, she adores the Original Chopped Salad from La Scala, with some slight modifications.
And for snacks, Hudson’s first choice is chips and salsa.
But if her jeans feel snug, she backs off for a while.
Clearly not diet food, but Hudson leaves room for indulgences.
When late-night snacking compels, Hudson reaches for ice cream; a non-dairy, frozen concoction made withoat milk.
And, more than likely, it’ll be mint chip or caramel-like dulce de leche.
A pretty good and healthy day all around.
Robin Milleris a nutritionist, chef, and food writer.
