Well,thatescalated quickly.
It’s also terribly timed!
Fortunately, there are ways you could manage morning sickness, according to Bernal.
This doesn’t mean you should allow yourself to get dehydrated, of course!
But timing your drinking is key.
“Foods that have been known to help with morning sickness includeginger-containing foods.
So how long does morning sickness last, anyway?
Exactly how long can you expect to be living on a diet of ginger and soda crackers?
It varies, according to Bernal.
Blame the elevated hormones in your system for the nausea, Bernal added.
But how are you supposed to take them when swallowinganythingmakes you want to throw up?
Plus, vitamins themselves can help with nausea, she added.
“Talk to your doctor about your symptoms and how they are affecting you,” Bernal said.
