There are some great alternatives out there that add both creaminess and flavor to your caffeine jolt. If you happen to be on a ketogenic diet, it also helps your body to stay in ketosis. Now, what about the flavor? Have a bottle ofvanilla extractin your kitchen cupboard? Well, it might just be your new best friend. The smell of vanilla can also reduce anxiety and boost mood, according toLivestrong....
William and Kate visited Luminate on December 20. The couple was spotted with their children Prince George, Princess Charlotte, and Prince Louis at the walk. “They were obviously all having a fun evening out. You could tell that the royal youngsters were having a great time. It was really quite blatant.” Royal sources, however, claimed that the two households had no plans to meet up at the walk. “They arrived and departed in their own family groups....
There are a lot of upsides to decorating your home with a liveChristmas treeduring the holidays. The smell of a fresh evergreen is also hard to beat. Then again, disposing of your tree after the holidays can also be difficult not to mention messy. Believe it or not, there’s a right way and a wrong way to discard your old tree. If needles from your tree have fallen all over your floor, don’t reach for the vacuum....
Bachelor Nation’s Marquel Martin is engaged! “I am overrun with emotions,” Marquel toldBachelorNation.com. “I’ve thought about this moment for a really long time now.” Marquel’s bride-to-be, Kari Kaisner, was surprised by the proposal. She thought that she and Marquel were going on a holiday trip. Instead, Marquel surprised her with anengagement ring. “I was so nervous going into this,” said Marquel. “But now that it’s over, I’m so relieved. I’m just so excited to spend the rest of my life with Kari....
This year has been a memorable one in many ways. Don’t take our word for it, though. Former President Barack Obama has rounded up some of the greatest hits of the year. “I’ll start by sharing my favorite books this year… I hope you enjoy reading these as much as I did.” The former president also shared some of his favorite tunes of the year. “I hope you find a new song or two to listen to....
2020 allowed us all to hit the reset button on fashion and beauty trends. Cottagecorewas born in 2020. First it was out of necessity, but now it’s more than a viable trend. Speaking of hair, the year 2021 looks poised to be all about DIY braid hairstyles. And that includes wearable hairstyles, like braids, that effortlessly transition from looking tidy forZoom meetingsto cottagecore chic. Here are the braids you’re going to see everywhere in 2021 You may as well start practicing now....
Gone are the days that many of us feared stacking our plates with carbs. For instance, she noted thatsweet potatoesoffer a high level of nutrients along with tons of fiber. Furthermore, the fiber content that sweet potatoes contain also helps keep you fuller for longer. “Complete proteins are typically animal food sources only, which makes it ideal for any vegan diet.” On top of offering these nutrients tovegetariansandvegans, quinoa also works for those who steer clear of gluten....
Season after season, we watchTheBachelorettehoping that two people will find everlasting love on a reality dating competition series. But this season’sTayshia Adamsmay have us wondering: Will she be the next Trista? Or, will her relationship withZac Clarkend up in flames, too? The Listreached out to life and relationship expertNicole Mooreto get her predictions on how future-proof this couple is. While we hoped for a clear yes or no answer, Moore said it’s more complicated than that....
One way we’re seeking to add coziness to our living spaces is with “Grandmillenial” style. Another trend that’s been picking up major steam over this past year is an abundance of house plants. Zen gardens are another way folks are bringing the outside in, and using it for stress relief. Building them can be fun and being near them is soothing. This can benefit both relaxation spaces and work spaces.
There are three tenants of the styling method that will help you manage your mane with ease. Part of the process involves avoiding using shampoo. Opting for “cleansing conditioners” will do wonders for your mane,Cosmoexplains. These products are basically light-weight conditioners that double as cleansers. The important part of the equation comes in the way you massage it in. That is, you’ll be rubbing it in for longer. “Healthy hair regimens are important for consistency,” Groover tellsPureWow....
Part of that transition has involved designing our new work spaces. But until then, all we can do is predict and venture to get ahead of the curve. Keep reading for some major inspiration for a 2021 home office makeover. In fact,productivity can improveby as much as 15 percent through the presence of plants alone. They simply look gorgeous and add the most beautiful light and life into a space....
Moore then confessed about her first trimester, “I couldn’t eat. I lost a bunch of weight. I just, like, I just stayed in bed all day” (viaE! So, I’m lucky that that kind of trailed off and I feel much better now." Now, Moore is opening up about more challenges during her third trimester. “Question for third trimester pregnant friends is anyone else suddenly nauseous, exhausted, and weepy?” she relatably asked, adding, “What the heck?...
Even the healthiest of habits come with trial and error. For starters, ensure that your shoes fit you properly. Since many people assume that their big toe is the longest, they sometimes get the wrong size shoe. Take a look at your second toe and double-check it isn’t longer. Wrong fitting may lead todiscomfort when you run, often a discomfort you shouldn’t be running through. “Ifonefoot is painful and looks swollen, something is wrong,” advises Dr....
