We’ve all felt it before. All dressed up and yet not feeling our best. We’re on board with feeling our best and helping our overall well-being. Leafy greens such as spinach and kale are an excellent source of nutrients. Research has shown they also contain a certain sugar that helps fuel the growth of healthy gut bacteria. But it is important to remember the real deal, milk, and its positive promotion of our health....
After all, we understand that “reality TV” may be a slightly loose term. But what if we told you producers on ABC’s hit franchise actually encourage cast members to cry? There’s more, however. FormerBachelorproducer Sarah Gertrude Shapiro toldThe New Yorkershe stirred up cast members' emotions even more than viewers can imagine. We’re crying already! But the manipulation doesn’t end there. Tears were bound to flow when the opposite happened. She even made herself cry on cue to help elicit tears from the contestant....
No mother should ever have to lose a child. The young man was laid to rest at Graceland in Nashville, Tennessee like his famous grandfather. She adored that boy. He was the love of her life." She adds in a heartbreaking statement, “My heart and soul went with you.” I will never be the same." I know you would want that. Happy Birthday my sweet sweet Boy. You were much too good for this world....
And one gushing fantweeted: “remember when taylor invented the color RED? i remember it All Too Well. Swift herself won the same award that she presented to Barrett 13 years ago (viaPeople). And as anyone in her fandom knows, that’s her lucky number. She explained why toMTV News, “I was born on the 13th. I turned 13 on Friday the 13th. My first album went gold in 13 weeks. My first #1 song had a 13-second intro....
Ashley McBryde is no doubt having a moment this year, and tonight’s CMT Awards were no exception. It seems McBryde’s Martha Divine character was loosely based on real life. Each band member sported a plain black mask with thick strips of silver duct tape stretched across the front. We have to say, we appreciate the drama of it all. That performance and those masks were utterly unforgettable. Some Martha’s out there may be sleeping with one eye open tonight....
It’s not real, okay? Don’t tweet me your craziness." “Shondaland is a real place. It’s where unicorns come from. It’s where the rainbow ends and you find the pot of gold,” George joked. If only Ben’s calls onStation 19were that tame.
When consumed in excess, saturated fat can cause heightened levels of cholesterol (viaHealthline). Almond butter contains more of the good fat and less of the bad fat, essentially. Vitamin E, a valuable antioxidant, can help protect your cells from damage and degenerative disease, perHealthline. Or add a teaspoon of this nut butter to smoothies to make a hearty version of your favorite blend. Get creative and add it to staples in your diet!...
Even after dozens of seasons, theBachelorfranchise still has the power to entertain and intrigue millions. Among the topics that never fails to generate buzz: What really goes on behind the scenes ofThe Bachelor? Tenley Molzahnwas reportedly urgedto use her unusual name as an icebreaker. But sometimes, it seems thatBachelorproducers cross a line in their efforts to make buzz-worthy TV. Meanwhile, we can’t wait to find out whether Claire actually found her soulmate before the final rose!...
The seriesSelling Sunseton Netflix shows viewers what it’s like to sell million-dollar homes in Los Angeles. However, the drama behind the scenes between the real-estate agents often spills over into their deals. He ended his seven year relationship with Stause through a text message yes, you read that right. And while some were sympathetic, not everyone seemed to have her best interest in mind. So how are these two doing after a tumultuous end to the season?...
Bala Bangles are small, customizable weights that appear as bracelets but double as exercise gear. Coming in a multitude of colors, thisworkout trendhas taken off in fitness studios all over the country. They come in a variety of weights, too between a half pound and two, perPhilly Voice. However, for most users, it’s the look that does it for them.
There’s a surprising story behind a popularBelow DeckMedcatchphrase.Below Deckis fast becoming Bravo’s most profitable and popular franchise. Typically, the person on the other end of the line will respond with “copy.” “We cannot function if we don’t communicate. “There was way too much drama about the radio,” Foster reasoned. And the other times, I didn’t hear anybody.” It’s honestly so dumb."
Beet juice no longer bears the stigma of being your grandma’s favorite drink. Jaime Schehr, N.D., R.D. Beetroot juice does not, however, improve strength or performance in most studies. When consumed cold, drinking beet juice can actually be pretty tasty. After a workout, it offers a welcome cooling beverage that’s doing tons of work beneath your skin. If neither of these are really your style, beetroot powder can do the trick as well....
Ah, the plank. You’re probably not up to that challenge, but is it something youshouldaspire to? “It’s OK to start with shorter sets and work up to 60 seconds,” he added. If that’s a struggle, though, don’t give up. In fact, you could actually hurt yourself in the process. So whatisthe right way to plank?
