The Truth About Your Root Chakra
It is considered the most instinctual of all the chakras. It’s like the lizard brain, or survival center. The root chakra is what manifests the fight-or-flight response (viaSpacious Therapy). When all your needs emotionally and physically are met, feelings of safety and centeredness surround your life. It is the place where self-esteem and feelings of community manifest in us. If the root chakra is left unbalanced, the world can look far more risky and unsafe....