Luxury Brands That Are Actually Worth Your Money

While we quickly find out some products are totally worth paying for,others, well, aren’t. But what about those really expensive luxury brands that many of us have never had the pleasure of experiencing? Are any of them worth giving up our morning lattes or weekly mani/pedi to save up for? Well, according to the experts, some of them are. Here are a handful of oh-so-fancy brands that are worth the occasional splurge....

May 18, 2017 · 2 min · 417 words · Wendy Turner

Unexpected Signs That You Are Out Of Shape

We’ve all been there: the moment that our go-to jeans fit just a little too-tight for comfort. When seeing the number on the scale makes us cringe in disbelief. It’s the moment when we know it’s time to make a change. But you’re not alone. It’s even normal to feel extra sensitive when your monthly visitor rolls into town. Renowned functional medicine practitioner and health and wellness expertDr. Elzomor says this can be a major sign that your body needs more exercise....

May 18, 2017 · 2 min · 297 words · Donna Johnson

Everything You Need To Know About Eyelash Extensions

“Your lashes aresolong!” That’s what everyone wants to hear, right? Lush, long lashes are one of the most desired traits and are difficult to come by naturally. When someone compliments my lashes, I exclaim, “Oh, they’re extensions! I can send you to my lash place if you want!” It’s true: I am an eyelash extension addict. Now, I’ll admit, I was blessed with naturally long lashes. You should see my dad’s, they’re insane....

May 17, 2017 · 2 min · 413 words · Elizabeth Campbell

Sneaky Ways To Pack Veggies Into Your Meals

We may receive a commission on purchases made from links. While this is something we all know, we often fail in the execution. Many grocery stores even carry a frozen riced variety which is perfect for adding to your smoothies. But if there’s one thing that nearly every person won’t turn down, it’s chocolate. It was cheap, easy, one-pot and gave me a few dinners. Meatloaf One of our go-to dinners growing up was meatloaf....

May 17, 2017 · 1 min · 154 words · Patricia Gibbs

The Stunning Transformation Of Julia Roberts

With her shiny auburn hair and megawatt smile, it’s hard to miss Julia Roberts. FromPretty Womancurls to herHookpixie cut and beyond, Julia Roberts stuns in just about anything. Now the mother of three keeps her style low-key, yet sophisticated. And it’s not just Roberts' looks that have transformed over the past few decades. Small town girl Julia Robertswas bornin Smyrna, Georgia on Oct. 28, 1967. She was the youngest of three children and clearly had acting in her blood....

May 17, 2017 · 5 min · 1063 words · Jessica Rivera

Exercises Fit People Do Every Day

We all know that we should be exercising and moving our bodies every day. According to Doug Riccio, owner of boutique Pilates studio,D.R. Another good thing about Pilates is that it doesn’t have to be your only fitness program. She highly recommends the reverse plank. It was created by New York based Pilates and Yoga instructor, Dani Havasy. If you are unfamiliar with the chakras, they arethe seven energy centers of the body....

May 16, 2017 · 2 min · 272 words · Monica Wong

How To Make Your Workout Benefits Last Longer

So, how do we go about prolonging the benefits we’ve worked so hard for? How do we stop ourselves from plateauing, and as a result, losing interest in our exercise regimen? But remember that the workout is called “high intensity” for a reason. Buckley suggests mixing it up, so your body doesn’t get bored. Eat right What we do in the gym is, obviously, hugely important. Good proteins, fats, and carbs, withno junk....

May 16, 2017 · 2 min · 363 words · Samuel Ross

These Adorable Pets Refuse To Let Their Handicaps Keep Them Down

Read their stories and you’ll learn thing or two about never giving up. That may sound harsh, but the surgery gave him better mobility almost instantly. Thanks to her prosthetic, she was able to care for them without any help. She was born without her two front legs, but that’s never slowed her down for a second. She just hops everywhere she needs to go on her back two feet....

May 16, 2017 · 2 min · 225 words · Trevor Moore

Benefits Of Having Only One Kid

I often look back and wonder how my parents raised four children. And is the stereotype that an only child will turn out spoiled actually true? The cost of childcare It is no secret that the cost of raising children is high. Perhaps the single most important benefit of having one child is that it is less expensive. Beyond education, parents can also expose only children to more travel and culture....

May 15, 2017 · 2 min · 368 words · Michelle Delacruz

Romantic Notions We'd All Be Happier Without

Years ago, I had a friend who seemed to be really happy in her relationship. You know, like bring you flowers? My guy is always doing little things to show me affection." Suddenly, she started demanding that her boyfriend start acting romantic. When he told her that he wasn’t into “empty romantic gestures” things quickly fizzled. The story is not unique. Sometimes you’re not even sure you’re in love but the baby shows up....

May 15, 2017 · 3 min · 511 words · Lori West

Signs You're Not Eating Enough Veggies

My standbys and fall backs were different than my family’s had been while I was growing up. Still, I probably wasn’t eating as many vegetables each day as I should have been. As it turns out, the vast majority of Americans aren’t. Think you might fall into that 87 percent? Here are some signs for which to watch out. Without it, blood vessels are more vulnerable, making bruising your daily reality....

May 15, 2017 · 2 min · 214 words · Roger Warner

Ways You're Secretly Getting Cheated At The Salon

Here are a number of ways you are secretly getting cheated at the salon. “Some places charge more on your service, but not delivering quality,” she said. They withhold information I’ve known my hairdresser longer than I’ve known my husband. Would I give just any hairstylist free range of my hair? A bad hairdresser will “sacrifice healthy hair so that obtain the look,” De Leon told me. “Also, be wary of shampoos and conditioners that say they are organic....

May 15, 2017 · 2 min · 271 words · David Allen

9 Signs You've Become A Toxic Person

As a professor, I’ve had to mediate between students assigned to work on group projects together. In both situations, conflicts would arise and we’d have to find a way to overcome them. I noticed a pattern emerge, however, that, when present, would halt progress dead its tracks. To be fair, let’s say you really are surrounded by people who are making your life miserable. A toxic person will stay in that situation and happily accept the role of victim....

May 12, 2017 · 3 min · 548 words · Elaine Huffman