Amid the cesspit that is Twitter,Chrissy Teigenwas a shining beacon of hope.

Suddenly, she deleted her account, vowing to leave Twitter for good.

QAnon even claimedTeigen leaving Twitteras a victory for their cause.

Chrissy Teigen posing red carpet

The Listspoke to psychologist and integrative mental health expertDr.

Roseann Capanna-Hodge, about what Teigen’s decision toleave Twitterreally means for her.

Capanna-Hodge advised, “unpleasant interchanges can have a terrible effect on one’s self-esteem andstress levels.”

Chrissy Teigen smiles for photographers