If you haven’t figured out how to achieve the ideal work/life balance, join the club.

How much work stress istoomuch?

“The stressed person is looking to discharge that energy and their partner is the unfortunate target.”

Woman stressed out at work

Be mindful of how you speak to your partner.

Work stress might also be impacting your sex life without you realizing it.

“Stress is the number one libido killer,” said relationship therapist Megan Fleming.

Couple dealing with work stress

This doesn’t mean you’re free to’t vent, though.

“These types of statements allow you to briefly vent without burdening your spouse with every little detail.”

Couple talking