What does it mean to have a mental breakdown?
Engle describes the inability to concentrate or think clearly as a cognitive symptom typical of nervous breakdowns.
Signs You're On The Verge Of A Mental Breakdown
The term mental breakdown, which is synonymous with nervous breakdown, isn't an actual clinical term, nor does it refer to a specific mental illness. So if you're feeling beyond stressed, what are some of the signs that can alert you that you might be headed for a breakdown?
