But even babies get pimples, and people in their 40s and 50s experience breakouts as well.
But I wanted real, expert advice.
However, washing your face twice a day with a mild cleanser has been shown to reduce adolescent acne.Dr.
Gabrielle Francisadds that skin infections, blood sugar imbalances, stress, and toxins can also cause acne.
Leaky gut
Health and wellness expert,Dr.
A healthy gut will lead to a healthy face.
Anelimination dietis an easy way to figure out which foods are triggering a negative reaction, Dr. Cole said.
Your hair
Ever notice that while your hair is on point, your skin is looking busted?
Dr. Yadav recommends cleansing your phone with an antibacterial wipe daily to avoid spreading that bacteria to your skin.
Your bed
Your warm fluffy pillow might be betraying you.
Dr. Yadav said one place people don’t realize bacteria lurks, is in their own bed.
You shed thousands of skin cells every minute and those cells have trace amounts of bacteria.
Washing pillow cases frequently can help cut down on cheek acne, Dr. Yadav said.
Scrubbing, comedone extraction, and facials can make delicate skin prone to bacterial infections.
A mild soap-free cleanser is typically all you need.
Looking at you, bridezilla.
The dermatological community has mixed views on diet and its effect on acne, butDr.
Milk is another culprit that has been named a “problem child” for skin.
Dr. Rubinstein recommends his adult patients cut down on caffeine, hot and spicy foods, and chocolate.
It results in your skinlookinglike you feel.
That dehydration effect dries out the skin, and the toxins in alcohol speed up the aging process.
A dull, aged complexion is the price to pay for too many Jack and Cokes, Francis said.
You should never stop taking medication without first talking to your doctor.
But if acne becomes a problem, don’t hesitate to ask about your options.
Fluoride-based products, like toothpaste, can actually cause the irritation.
So talk to your dermatologist about other oral care options if you notice an outbreak,Evanssaid.
