Essential oilshave many benefits, one of which is believed to be reducing or abolishing headaches.

But what the best essential oils for headaches?

This is particularly the case for those who suffer from migraine headaches.

Essential oils

“However, for other people, scents have a very relaxing effect on them …

I do think there can be a very individual effect.”

Both Elmore and Crystal agree that peppermint oil is effective due to its well-known cooling effect.

Headaches

Essential oils