In other words, your liver needs your help.
From here, curtail your amounts of processed foods andalcoholto take some of the load off of your liver.
Instead, the outlet recommends, head to the produce aisle to pick up organic fruits and vegetables.
Plus, avocados are known to protect the organ while lowering cholesterol, the outlet reports.
So, choose a few other liver-healthy foods and add them to your avocado toast for a boost!
Luckily, you’re free to do that during your next trip to the grocery store.
