“All of that’s really tied to the fact that we are more homebound than ever.”
Lightingcandlesbefore we settle in with a good book or TV show is relaxing in itself.
Lavender is the perfect example.
According toMedical News Today, a recent study found that the scent has calming properties that help ease anxiety.
Another scent to light when you’re stressed is rose.
There are other relaxing candle scents to try
Another scent that promotes relaxation is lemon.
Then there’s jasmine.
This scent has been touted as the perfect natural remedy for anxiety and depression for years.
A eucalyptus candle also might be just what the doctor ordered after a stressful day.
PerHealthline, eucalyptus is known for being a stress and anxiety reducer.
Finally, candles scented with bergamot, a citrus fruit, definitely belong in your relaxing candles collection.
According toMedical News Today, studies have found that bergamot aromatherapy reduces anxiety.
