One fallacy, in particular, we encounter on a daily basis.

For celebs, though, this is exactly what it means, so they do know theirdiets.

It’s alow-carb diet, but one that incorporates four separate phases.

Feet stepping on scale

One of the downfalls with extreme diets is that they’re pretty hard to stick to.

As a short-term weight loss strategy, however, we’ve seen much worse plans than the duchess'.

Yes,cabbage soup diet,we’re most definitely talking about you … ## Which celebs' diets ranked higher than the Duchess of Cambridge’s plan?

Kate Middleton in plaid scarf

About 14.5 percent thought they could giveMegan Fox’s 5-Factor Diet a go.

Just edging it out in the rankings was Gwyneth Paltrow’sClean Program, coming in just above 16 percent.

Oh, plus you’re also meant to go gluten-free.

Victoria Beckham at fashion event

), but she’stoo fond of seafood, chicken, and pastato stick to it for good.

Beyoncé in black dress