Especially during the winter months, fighting dry, easily-irritated skin can be tricky.
However, perhaps the biggest stressor on your skin is a poor diet.
Then, with your gut health in check, your skin can shine.
“Refined sugars can challenge the immune system,” Crysler toldWell+Good.
Even herbal teas like peppermint, parsley, and dandelion root have been proven to ease irritated skin.
