That’s the question former President Barack Obama found himself wrestling with during his eight years in office.
One ritual Obama practiced every night involved leaving work at six-thirty so he could enjoy dinner with his family.
Afterwards, Michelle and I might get a few extra minutes alone to catch up.
I always found myself replenished, as though my family had decluttered my mind and restored my equilibrium."
It can feel like there just aren’t enough hours in the day to take time out.
But it’s actually vital.
This was so important, because we bring our whole selves to the decisions we make.
And those decisions, in turn, both reflect and determine who we are."
