And that adds up over time.

So that screen time can causepremature agingwithout us even being aware of it.

We’re all just used to blue light because we see it all the time.

Woman checking skin in mirror

Its sheer familiarity makes it seem harmless."

These ROS, or free radicals, in turn, cause oxidative damage within the skin."

Mineral and natural sunscreens are what do the trick

However, hope is not lost.

Woman applying sunscreen

But not just any sunscreen.

Ross recommends a product like Ghost Democracy Invisible Lightweight Daily Sunscreen SPF 33 for both UV and HEV protection.